bodybuilding

Back pain: the causes of pain, weakness, and problems of various nature in the back can be due to numerous and different factors, for this reason, various professional figures often intervene in treating the pathology (physiotherapists, osteopaths, orthopedic doctors).bodybuilding is very useful for us. Those who practice bodybuilding subject their back to a series of stresses that […]

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bodybuilding

A – Nutrition: any type of training without the support of an adequate diet is useless and indeed in some cases, it can even worsen the initial situation. Never skip meals as this will only result in a loss of bodybuilding muscle mass by slowing down your metabolism. If your goal is to increase muscle mass, […]

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